YWCA Tips for Setting and Keeping New Year’s Resolutions

Millions of Americans set New Year’s Resolutions to exercise more, get fit, and be healthier. And every year, we hear people say, “I’ve already failed at my resolutions,” by like January 16th. So how can you set a fitness-related resolution that you’re more likely to keep? We spoke with Matt Doherty, YWCA El Paso’s Fitness… Continue Reading YWCA Tips for Setting and Keeping New Year’s Resolutions